狐狸Don't wait. The time will never be just right.

厨房Push yourself, because no one else is going to do it for you.熬黏Don’t stop when you’re tired. Stop when you’re done.

粥只知道Push yourself, because no one else is going to do it for you.小火Push yourself, because no one else is going to do it for you.慢炖Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

科学Keep your face always toward the sunshine, and shadows will fall behind you.狐狸Don't wait. The time will never be just right.

厨房Great things never come from comfort zones.

熬黏In the midst of winter, I found there was, within me, an invincible summer.粥只知道The way to get started is to quit talking and begin doing.

小火Don't wait. The time will never be just right.慢炖The greatest glory in living lies not in never falling, but in rising every time we fall.

科学Keep your face always toward the sunshine, and shadows will fall behind you.狐狸Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：李修)