下半Wake up with determination. Go to bed with satisfaction.

陆赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.区电Don't wait. The time will never be just right.

竞赛The key to success is to focus on goals, not obstacles.事计The way to get started is to quit talking and begin doing.下半Push yourself, because no one else is going to do it for you.

陆赛Success is not final, failure is not fatal: It is the courage to continue that counts.区电The key to success is to focus on goals, not obstacles.

竞赛The greatest glory in living lies not in never falling, but in rising every time we fall.

事计The harder you work for something, the greater you’ll feel when you achieve it.下半The harder you work for something, the greater you’ll feel when you achieve it.

陆赛The way to get started is to quit talking and begin doing.区电The harder you work for something, the greater you’ll feel when you achieve it.

竞赛In the midst of winter, I found there was, within me, an invincible summer.事计Great things never come from comfort zones.

(责任编辑：迪庆藏族自治州)