要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Push yourself, because no one else is going to do it for you.不伤Push yourself, because no one else is going to do it for you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Your limitation—it’s only your imagination.不伤Wake up with determination. Go to bed with satisfaction.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步The key to success is to focus on goals, not obstacles.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Don't wait. The time will never be just right.

跑步Great things never come from comfort zones.不伤Do something today that your future self will thank you for.

(责任编辑：黄宝欣)